The beneficial effects of hypnotherapy & EFT will help you to overcome personal challenges and create lasting positive change in your life.
Change Your Thoughts And You Change Your World…
How can I help you?
Here are some of the issues that we can work on together to ensure that you are happier and living a more confident and fulfilling life.
Fears and Phobias
needles & blood, dentists, tubes & trains, exams, learning to drive & all the usual suspects!Feeling stuck
Hypnobirthing & Birth Preparation
I teach Hypnobirthing via my sister company, Better Birth Stories.
Increasing Confidence - work, sports & socially
Loss and grief
Postnatal anxiety & depression
Public Speaking
Sleep
Quitting bad habits - smoking & vaping
Weight issues
With therapy rooms based in both Clapham, SW11 and Wimbledon, SW19 as well as the options for Zoom therapy sessions, you can access your therapy in a location and at a time that works for you.
Who Are You? And Who Do You Want To Be?
Are you feeling a bit stuck? Or perhaps trapped by trauma or anxiety?
Maybe you’d just like to get over that fear of public speaking or constant worry. Maybe you would just like someone to speak to once in a while to reduce the tensions that have been building thanks to your job… or your home life?
Perhaps you feel lacking in confidence and drifting in your career? Maybe you are living with the upsets and frustrations of fertility issues? Maybe you are pregnant.. But not feeling so great right now.
Life isn’t fixed. A problem not solved doesn’t need to remain a problem unsolved.
Your life doesn’t need to be dictated to by past events.
Each day is a new opportunity for you. A new story and a new experience.
We humans are very good at just putting up with things, to just sticking with the status quo. We can also get so worn down or so stressed out that we cannot even imagine a way out or a way forwards.
We can struggle to sleep, we can hate our jobs, we can feel lonely and we can feel haunted by past experiences… and we can fail to do anything about this.
But perhaps now is the time? Now is the time for you to take back control?
Perhaps now is the time to work on and for yourself?
So, who are you? And who do you want to be?